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Calorie comparison

Beer vs Cappuccino

Per 100 grams, cappuccino is the lighter choice by 8 calories, while cappuccino delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.

Per 100 grams

Per 100 gBeerCappuccino
Calories4335
Protein0.5 g1.9 g
Carbs3.6 g3.4 g
Fat0 g1.3 g

Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.

Per typical serving

🍺 Beer

12 oz (355 g)

153 cal

1.8 g protein · 12.8 g carbs · 0 g fat

Cappuccino

8 oz (240 g)

84 cal

4.6 g protein · 8.2 g carbs · 3.1 g fat

Frequently asked

  • Which has more calories, beer or cappuccino?

    Per 100 g, beer has 43 calories and cappuccino has 35. Cappuccino is lower in calories.

  • Which has more protein, beer or cappuccino?

    Beer has 0.5 g of protein per 100 g; cappuccino has 1.9 g. Cappuccino wins on protein.

  • Is beer or cappuccino better for weight loss?

    For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward cappuccino — but portion size matters more than which food you pick.

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