Vegetables · Nutrition facts
🥬Calories in Celery
A 1 stalk of celery (40 g) has 6 calories, with 0.3 g protein, 1.2 g carbs and 0.1 g fat.
Calories
6
Protein
0.3 g
Carbs
1.2 g
Fat
0.1 g
Celery nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 stalk | 6 | 0.3 g | 1.2 g | 0.1 g |
| 100 g | 16 | 0.7 g | 3 g | 0.2 g |
| 1 oz (28 g) | 5 | 0.2 g | 0.9 g | 0.1 g |
| 1 cup (≈225 g) | 36 | 1.6 g | 6.8 g | 0.5 g |
| 200 g | 32 | 1.4 g | 6 g | 0.4 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 16 cal
- Per 1 oz: 5 cal
- Fiber: 1.6 g / 100 g
- Sugar: 1.3 g / 100 g
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Celery vs other vegetables
Frequently asked
How many calories are in celery?
One 1 stalk of celery (40 g) has about 6 calories. Per 100 g, celery has 16 calories.
How much protein is in celery?
A 1 stalk serving of celery provides roughly 0.3 g of protein (0.7 g per 100 g).
What are the macros for celery?
Per 1 stalk: 0.3 g protein, 1.2 g carbs and 0.1 g fat — that's roughly 17% protein, 72% carbs and 11% fat by calories.
How do I log celery without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises celery, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of celery — or any meal — and CalorieScan AI does the math. Free on iPhone.
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