Beverages · Nutrition facts
🍋Calories in Lemonade
A 1 cup of lemonade (248 g) has 99 calories, with 0.2 g protein, 24.8 g carbs and 0 g fat.
Calories
99
Protein
0.2 g
Carbs
24.8 g
Fat
0 g
Lemonade nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 99 | 0.2 g | 24.8 g | 0 g |
| 100 g | 40 | 0.1 g | 10 g | 0 g |
| 1 oz (28 g) | 11 | 0 g | 2.8 g | 0 g |
| 1 cup (≈225 g) | 90 | 0.2 g | 22.5 g | 0 g |
| 200 g | 80 | 0.2 g | 20 g | 0 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 40 cal
- Per 1 oz: 11 cal
- Sugar: 10 g / 100 g
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Lemonade vs other beverages
Frequently asked
How many calories are in lemonade?
One 1 cup of lemonade (248 g) has about 99 calories. Per 100 g, lemonade has 40 calories.
How much protein is in lemonade?
A 1 cup serving of lemonade provides roughly 0.2 g of protein (0.1 g per 100 g).
What are the macros for lemonade?
Per 1 cup: 0.2 g protein, 24.8 g carbs and 0 g fat — that's roughly 1% protein, 99% carbs and 0% fat by calories.
How do I log lemonade without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises lemonade, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of lemonade — or any meal — and CalorieScan AI does the math. Free on iPhone.
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