Beverages · Nutrition facts
🧃Calories in Orange Juice
A 1 cup of orange juice (248 g) has 112 calories, with 1.7 g protein, 24.8 g carbs and 0.5 g fat.
Calories
112
Protein
1.7 g
Carbs
24.8 g
Fat
0.5 g
Orange Juice nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 112 | 1.7 g | 24.8 g | 0.5 g |
| 100 g | 45 | 0.7 g | 10 g | 0.2 g |
| 1 oz (28 g) | 13 | 0.2 g | 2.8 g | 0.1 g |
| 1 cup (≈225 g) | 101 | 1.6 g | 22.5 g | 0.5 g |
| 200 g | 90 | 1.4 g | 20 g | 0.4 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 45 cal
- Per 1 oz: 13 cal
- Sugar: 8 g / 100 g
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Orange Juice vs other beverages
Frequently asked
How many calories are in orange juice?
One 1 cup of orange juice (248 g) has about 112 calories. Per 100 g, orange juice has 45 calories.
How much protein is in orange juice?
A 1 cup serving of orange juice provides roughly 1.7 g of protein (0.7 g per 100 g).
What are the macros for orange juice?
Per 1 cup: 1.7 g protein, 24.8 g carbs and 0.5 g fat — that's roughly 6% protein, 90% carbs and 4% fat by calories.
How do I log orange juice without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises orange juice, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of orange juice — or any meal — and CalorieScan AI does the math. Free on iPhone.
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