Beverages · Nutrition facts
🫧Calories in Kombucha
A 1 cup of kombucha (240 g) has 31 calories, with 0 g protein, 7.2 g carbs and 0 g fat.
Calories
31
Protein
0 g
Carbs
7.2 g
Fat
0 g
Kombucha nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 31 | 0 g | 7.2 g | 0 g |
| 100 g | 13 | 0 g | 3 g | 0 g |
| 1 oz (28 g) | 4 | 0 g | 0.9 g | 0 g |
| 1 cup (≈225 g) | 29 | 0 g | 6.8 g | 0 g |
| 200 g | 26 | 0 g | 6 g | 0 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 13 cal
- Per 1 oz: 4 cal
- Sugar: 2 g / 100 g
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Kombucha vs other beverages
Frequently asked
How many calories are in kombucha?
One 1 cup of kombucha (240 g) has about 31 calories. Per 100 g, kombucha has 13 calories.
How much protein is in kombucha?
A 1 cup serving of kombucha provides roughly 0 g of protein (0 g per 100 g).
What are the macros for kombucha?
Per 1 cup: 0 g protein, 7.2 g carbs and 0 g fat — that's roughly 0% protein, 100% carbs and 0% fat by calories.
How do I log kombucha without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises kombucha, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of kombucha — or any meal — and CalorieScan AI does the math. Free on iPhone.
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