Beverages · Nutrition facts
🥛Calories in Almond Milk
A 1 cup of almond milk (240 g) has 36 calories, with 1.4 g protein, 1.4 g carbs and 2.6 g fat.
Calories
36
Protein
1.4 g
Carbs
1.4 g
Fat
2.6 g
Almond Milk nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 36 | 1.4 g | 1.4 g | 2.6 g |
| 100 g | 15 | 0.6 g | 0.6 g | 1.1 g |
| 1 oz (28 g) | 4 | 0.2 g | 0.2 g | 0.3 g |
| 1 cup (≈225 g) | 34 | 1.3 g | 1.3 g | 2.5 g |
| 200 g | 30 | 1.2 g | 1.2 g | 2.2 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 15 cal
- Per 1 oz: 4 cal
Frequently asked
How many calories are in almond milk?
One 1 cup of almond milk (240 g) has about 36 calories. Per 100 g, almond milk has 15 calories.
How much protein is in almond milk?
A 1 cup serving of almond milk provides roughly 1.4 g of protein (0.6 g per 100 g).
What are the macros for almond milk?
Per 1 cup: 1.4 g protein, 1.4 g carbs and 2.6 g fat — that's roughly 16% protein, 16% carbs and 67% fat by calories.
How do I log almond milk without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises almond milk, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of almond milk — or any meal — and CalorieScan AI does the math. Free on iPhone.
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