Prepared Dishes · Nutrition facts
🌶️Calories in Beef Chili
A 1 cup of beef chili (253 g) has 278 calories, with 17.7 g protein, 22.8 g carbs and 12.6 g fat.
Calories
278
Protein
17.7 g
Carbs
22.8 g
Fat
12.6 g
Beef Chili nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 278 | 17.7 g | 22.8 g | 12.6 g |
| 100 g | 110 | 7 g | 9 g | 5 g |
| 1 oz (28 g) | 31 | 2 g | 2.6 g | 1.4 g |
| 1 cup (≈225 g) | 248 | 15.8 g | 20.3 g | 11.3 g |
| 200 g | 220 | 14 g | 18 g | 10 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 110 cal
- Per 1 oz: 31 cal
Compare
Beef Chili vs other prepared dishes
Frequently asked
How many calories are in beef chili?
One 1 cup of beef chili (253 g) has about 278 calories. Per 100 g, beef chili has 110 calories.
How much protein is in beef chili?
A 1 cup serving of beef chili provides roughly 17.7 g of protein (7 g per 100 g).
What are the macros for beef chili?
Per 1 cup: 17.7 g protein, 22.8 g carbs and 12.6 g fat — that's roughly 26% protein, 33% carbs and 41% fat by calories.
How do I log beef chili without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises beef chili, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of beef chili — or any meal — and CalorieScan AI does the math. Free on iPhone.
Download for iPhone