Proteins · Nutrition facts
🦐Calories in Shrimp
A 3 oz cooked of shrimp (85 g) has 84 calories, with 20.4 g protein, 0.2 g carbs and 0.3 g fat.
Calories
84
Protein
20.4 g
Carbs
0.2 g
Fat
0.3 g
Shrimp nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz cooked | 84 | 20.4 g | 0.2 g | 0.3 g |
| 100 g | 99 | 24 g | 0.2 g | 0.3 g |
| 1 oz (28 g) | 28 | 6.8 g | 0.1 g | 0.1 g |
| 1 cup (≈225 g) | 223 | 54 g | 0.5 g | 0.7 g |
| 200 g | 198 | 48 g | 0.4 g | 0.6 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 99 cal
- Per 1 oz: 28 cal
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Shrimp vs other proteins
Frequently asked
How many calories are in shrimp?
One 3 oz cooked of shrimp (85 g) has about 84 calories. Per 100 g, shrimp has 99 calories.
How much protein is in shrimp?
A 3 oz cooked serving of shrimp provides roughly 20.4 g of protein (24 g per 100 g).
What are the macros for shrimp?
Per 3 oz cooked: 20.4 g protein, 0.2 g carbs and 0.3 g fat — that's roughly 96% protein, 1% carbs and 3% fat by calories.
How do I log shrimp without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises shrimp, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of shrimp — or any meal — and CalorieScan AI does the math. Free on iPhone.
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