Calorie comparison
Bean Burrito vs Whopper
Per 100 grams, bean burrito is the lighter choice by 38 calories, while whopper delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Bean Burrito | Whopper |
|---|---|---|
| Calories | 205 | 243 |
| Protein | 7.4 g | 10.4 g |
| Carbs | 28.6 g | 18.1 g |
| Fat | 6.9 g | 14.8 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🌯 Bean Burrito
1 burrito (217 g)
445 cal
16.1 g protein · 62.1 g carbs · 15 g fat
🍔 Whopper
1 burger (270 g)
656 cal
28.1 g protein · 48.9 g carbs · 40 g fat
Frequently asked
Which has more calories, bean burrito or whopper?
Per 100 g, bean burrito has 205 calories and whopper has 243. Bean Burrito is lower in calories.
Which has more protein, bean burrito or whopper?
Bean Burrito has 7.4 g of protein per 100 g; whopper has 10.4 g. Whopper wins on protein.
Is bean burrito or whopper better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward bean burrito — but portion size matters more than which food you pick.
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