Proteins · Nutrition facts
🍕Calories in Pepperoni
A 1 oz of pepperoni (28 g) has 141 calories, with 5.3 g protein, 0.3 g carbs and 12.9 g fat.
Calories
141
Protein
5.3 g
Carbs
0.3 g
Fat
12.9 g
Pepperoni nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz | 141 | 5.3 g | 0.3 g | 12.9 g |
| 100 g | 504 | 19 g | 1 g | 46 g |
| 1 oz (28 g) | 143 | 5.4 g | 0.3 g | 13 g |
| 1 cup (≈225 g) | 1134 | 42.8 g | 2.3 g | 103.5 g |
| 200 g | 1008 | 38 g | 2 g | 92 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 504 cal
- Per 1 oz: 143 cal
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Pepperoni vs other proteins
Frequently asked
How many calories are in pepperoni?
One 1 oz of pepperoni (28 g) has about 141 calories. Per 100 g, pepperoni has 504 calories.
How much protein is in pepperoni?
A 1 oz serving of pepperoni provides roughly 5.3 g of protein (19 g per 100 g).
What are the macros for pepperoni?
Per 1 oz: 5.3 g protein, 0.3 g carbs and 12.9 g fat — that's roughly 15% protein, 1% carbs and 84% fat by calories.
How do I log pepperoni without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises pepperoni, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of pepperoni — or any meal — and CalorieScan AI does the math. Free on iPhone.
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