Proteins · Nutrition facts
🌭Calories in Pork Sausage
A 1 link of pork sausage (68 g) has 205 calories, with 11.6 g protein, 0.7 g carbs and 17 g fat.
Calories
205
Protein
11.6 g
Carbs
0.7 g
Fat
17 g
Pork Sausage nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link | 205 | 11.6 g | 0.7 g | 17 g |
| 100 g | 301 | 17 g | 1 g | 25 g |
| 1 oz (28 g) | 85 | 4.8 g | 0.3 g | 7.1 g |
| 1 cup (≈225 g) | 677 | 38.3 g | 2.3 g | 56.3 g |
| 200 g | 602 | 34 g | 2 g | 50 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 301 cal
- Per 1 oz: 85 cal
Frequently asked
How many calories are in pork sausage?
One 1 link of pork sausage (68 g) has about 205 calories. Per 100 g, pork sausage has 301 calories.
How much protein is in pork sausage?
A 1 link serving of pork sausage provides roughly 11.6 g of protein (17 g per 100 g).
What are the macros for pork sausage?
Per 1 link: 11.6 g protein, 0.7 g carbs and 17 g fat — that's roughly 23% protein, 1% carbs and 76% fat by calories.
How do I log pork sausage without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises pork sausage, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of pork sausage — or any meal — and CalorieScan AI does the math. Free on iPhone.
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