Fruits · Nutrition facts
🍐Calories in Pear
A 1 medium of pear (178 g) has 101 calories, with 0.7 g protein, 26.7 g carbs and 0.2 g fat.
Calories
101
Protein
0.7 g
Carbs
26.7 g
Fat
0.2 g
Pear nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium | 101 | 0.7 g | 26.7 g | 0.2 g |
| 100 g | 57 | 0.4 g | 15 g | 0.1 g |
| 1 oz (28 g) | 16 | 0.1 g | 4.3 g | 0 g |
| 1 cup (≈225 g) | 128 | 0.9 g | 33.8 g | 0.2 g |
| 200 g | 114 | 0.8 g | 30 g | 0.2 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 57 cal
- Per 1 oz: 16 cal
- Fiber: 3.1 g / 100 g
- Sugar: 10 g / 100 g
Compare
Pear vs other fruits
Frequently asked
How many calories are in pear?
One 1 medium of pear (178 g) has about 101 calories. Per 100 g, pear has 57 calories.
How much protein is in pear?
A 1 medium serving of pear provides roughly 0.7 g of protein (0.4 g per 100 g).
What are the macros for pear?
Per 1 medium: 0.7 g protein, 26.7 g carbs and 0.2 g fat — that's roughly 3% protein, 96% carbs and 1% fat by calories.
How do I log pear without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises pear, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of pear — or any meal — and CalorieScan AI does the math. Free on iPhone.
Download for iPhone